Italian Vegetable Beef Soup Recipe

Recipe By Barefeet In The Kitchen

Hearty italian vegetable beef soup is filled with chunks of ground beef, plenty of vegetables, and generous italian spices. This soup freezes quite well making it perfect for easy lunches.

4.3
22 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Italian Vegetable Beef Soup Recipe

Nutrition
value
281
calories per serving
14 g Fat22 g Protein15 g Carbs10 g FiberOther

Current Totals

  • 14 g Fat
  • 22 g Protein
  • 15 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    22 g
  • Fiber
    10 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    132 mg
  • Iron
    5 mg
  • Vitamin A
    4559 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    1 mg
  • Phosphorus
    272 mg
  • Selenium
    14 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Barefeet In The Kitchen

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