Italian Sub Salad Recipe

Recipe By Life In The Lofthouse

A hearty salad with sliced turkey, salami, provolone cheese and much more. my italian sub salad is the perfect alternate for any sandwich. you know those lunches where youre craving your favorite foot-long sub? for me, thats almost each day, but eating that much bread wouldnt allow me to fit into my favorite summer swimsuit.

3.5
26 Rating - Rate
Non Vegdiet
30minstotal
30minsPrep
Cook

ingredients serve

Ingredients For Italian Sub Salad Recipe

Nutrition
value
1008
calories per serving
79 g Fat31 g Protein42 g Carbs24 g FiberOther

Current Totals

  • 79 g Fat
  • 31 g Protein
  • 42 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    31 g
  • Fiber
    24 g

Fats

  • Fat
    79 g

Vitamins & Minerals

  • Calcium
    433 mg
  • Iron
    17 mg
  • Vitamin A
    13868 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    340 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    316 mg
  • Vitamin E
    12 mg
  • Copper
    1 mcg
  • Magnesium
    337 mg
  • Manganese
    3 mg
  • Phosphorus
    558 mg
  • Selenium
    42 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Life In The Lofthouse

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