Italian Seasoning II Recipe

Recipe By All Recipes

Better than already prepared types because you can adjust it to your taste. I use the bulk baggie spices in the mexican food aisle, they're so much less expensive and taste great

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Ingredients For Italian Seasoning II Recipe

Nutrition
value
272
calories per serving
7 g Fat10 g Protein62 g Carbs39 g FiberOther

Current Totals

  • 7 g Fat
  • 10 g Protein
  • 62 g Carbs
  • 39 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    10 g
  • Fiber
    39 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    1716 mg
  • Iron
    71 mg
  • Vitamin A
    278 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    274 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    275 mg
  • Manganese
    5 mg
  • Phosphorus
    203 mg
  • Selenium
    4 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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