Italian Sausage And Kale Soup Recipe

Recipe By Taste

This easy italian sausage and kale soup is quick to make and very filling. Remember to keep the leftovers for lunch

4.4
29 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Italian Sausage And Kale Soup Recipe

Nutrition
value
1019
calories per serving
31 g Fat52 g Protein147 g Carbs86 g FiberOther

Current Totals

  • 31 g Fat
  • 52 g Protein
  • 147 g Carbs
  • 86 g Fiber

MacroNutrients

  • Carbs
    147 g
  • Protein
    52 g
  • Fiber
    86 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    2127 mg
  • Iron
    40 mg
  • Vitamin A
    1256 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    242 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    126 mg
  • Vitamin E
    2 mg
  • Copper
    3 mcg
  • Magnesium
    767 mg
  • Manganese
    13 mg
  • Phosphorus
    1121 mg
  • Selenium
    59 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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