Italian meat loaf Recipe

Recipe By Better Butter

Italian meat loaf is a great main dish with flavors of parmesan cheese, mozzarella cheese, yellow bell pepper, red bell pepper, italian seasoning and olive oil. Bread crumbs and egg acts as a binding agent with a classic accompaniment of homemade marinara sauce.

3.8
27 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

Ingredients For Italian meat loaf Recipe

Nutrition
value
407
calories per serving
15 g Fat25 g Protein42 g Carbs6 g FiberOther

Current Totals

  • 15 g Fat
  • 25 g Protein
  • 42 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    25 g
  • Fiber
    6 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    487 mg
  • Iron
    5 mg
  • Vitamin A
    877 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    94 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    61 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    3 mg
  • Phosphorus
    408 mg
  • Selenium
    33 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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