Italian Lunch Salad Recipe

Recipe By Good To Know

This quick and easy italian salad counts gorgonzola cheese among its delicious ingredients. For more salad recipes visit goodto. Com/recipes.

4.7
13 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

4
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Ingredients For Italian Lunch Salad Recipe

Nutrition
value
211
calories per serving
15 g Fat11 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 15 g Fat
  • 11 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    11 g
  • Fiber
    3 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    256 mg
  • Iron
    2 mg
  • Vitamin A
    827 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    187 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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