Garbanzo Bean Salad Recipe

Recipe By Chelsea's Messy Apron

This garbanzo bean salad is loaded with veggies, dressed in an italian-inspired vinaigrette, and finished with some herbaceous parsley

4.8
24 Rating - Rate
Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

Ingredients For Garbanzo Bean Salad Recipe

Nutrition
value
495
calories per serving
46 g Fat13 g Protein10 g Carbs2 g FiberOther

Current Totals

  • 46 g Fat
  • 13 g Protein
  • 10 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    13 g
  • Fiber
    2 g

Fats

  • Fat
    46 g

Vitamins & Minerals

  • Calcium
    65 mg
  • Iron
    2 mg
  • Vitamin A
    316 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    50 mg
  • Vitamin B9
    692 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    6 mg
  • Copper
    65 mcg
  • Magnesium
    63 mg
  • Manganese
    1 mg
  • Phosphorus
    188 mg
  • Selenium
    26 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Chelsea's Messy Apron

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.