Italian Fresh Herb Baked Fish and Chips Recipe

Recipe By An Italian In My Kitchen

Italian fresh herb baked fish and chips is a fast an so delicious meal, save the calories and get more flavour in this 30 minute meal. the perfect family dinner.

4.7
14 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

4
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Ingredients For Italian Fresh Herb Baked Fish and Chips Recipe

Nutrition
value
328
calories per serving
16 g Fat17 g Protein25 g Carbs3 g FiberOther

Current Totals

  • 16 g Fat
  • 17 g Protein
  • 25 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    17 g
  • Fiber
    3 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    1 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    0 mg
  • Phosphorus
    242 mg
  • Selenium
    28 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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