Italian flowers Recipe

Recipe By Better Butter

Italian flowers is recipe of ordinary samosa with a twist !! main ingredients used are corn, oregano leaves and mashed potato. Carrot and cucumber spread gives a little more hint of yumminess along with veggies! i learnt this dish from my college friend!.

3.5
22 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

Ingredients For Italian flowers Recipe

Nutrition
value
423
calories per serving
7 g Fat15 g Protein74 g Carbs10 g FiberOther

Current Totals

  • 7 g Fat
  • 15 g Protein
  • 74 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    74 g
  • Protein
    15 g
  • Fiber
    10 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    191 mg
  • Iron
    4 mg
  • Vitamin A
    1187 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    1 mg
  • Phosphorus
    194 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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