Israeli Salad Recipe

Recipe By Chelsea's Messy Apron

A simple israeli salad with veggies, parsley, and a quick lemon olive oil dressing. Plus variation ideas to jazz up this salad

4.8
23 Rating - Rate
Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

4
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Ingredients For Israeli Salad Recipe

Nutrition
value
55
calories per serving
4 g Fat3 g Protein2 g Carbs1 g FiberOther

Current Totals

  • 4 g Fat
  • 3 g Protein
  • 2 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    1 mg
  • Vitamin A
    600 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    10 mg
  • Vitamin B9
    159 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    34 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    33 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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