Israeli Salad Recipe

Name: Israeli Salad Recipe
Total time: 5 min
Yield: 4
Cuisine: Arab

Recipe By Downshiftology

Israeli salad is an easy middle eastern salad recipe made from tomatoes, cucumber, bell pepper, red onion and fresh herbs

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5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Israeli Salad Recipe

2 cup Diced Tomatoes
2 cup Diced cucumber
1 cup Orange bell pepper, or any color
0.25 cup Diced Red Onion
0.33000000000000007 cup Finely chopped flat-leaf parsley
2 tablespoon Finely chopped mint
2 tablespoon Fresh lemon juice
1 tablespoon Olive oil

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Nutrition
value

calories per serving

4 g Fat3 g Protein7 g Carbs5 g FiberOther

Current Totals

4 g Fat
3 g Protein
7 g Carbs
5 g Fiber

MacroNutrients

Carbs
7 g
Protein
3 g
Fiber
5 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
70 mg
Iron
2 mg
Vitamin A
1207 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.