Island Mango Slaw Recipe

Recipe By Slurrp

Island Mango Slaw is a refreshing and tropical side dish that pairs perfectly with grilled meats or seafood. This slaw is made with fresh mango, cabbage, carrots, and red bell pepper, tossed in a tangy and slightly sweet dressing. The combination of the sweet mango and crunchy vegetables creates a delicious and vibrant salad that is perfect for summer gatherings or picnics.

3.6
14 Rating - Rate
Vegdiet
25minstotal
25minsPrep
Cook

ingredients serves

Ingredients For Island Mango Slaw Recipe

Directions : Island Mango Slaw Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
19
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    1 mg
  • Vitamin A
    154 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    10 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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