Instant rawa (suji) idli Recipe

Name: Instant Rawa (suji) Idli Recipe
Total time: 42 min
Yield: 2
Cuisine: South Indian

Recipe By Better Butter

Instant rawa idlis are made of rawa or suji. No need grinding and no need fermentaion. I made simply but you can make this rich by addin veggies like carrot, peas, onion, etc.

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42minstotal

30minsPrep

12minsCook

ingredients serves

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Ingredients For Instant rawa (suji) idli Recipe

2 cup Rawa/ fine Suji
0.75 cup Sour or fresh curd
As required Salt
water as requires
2 oil tab sp +1 tab sp
1 Eno fruit salt plain pack
15 Cashews
1 teaspoon Mustard seeds
1 teaspoon Chana dal
1 teaspoon Udid dal
2 Green or red chilli
0.5 teaspoon Grated ginger
2 pinch hing powder
Currry leaves few

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Nutrition
value

599

calories per serving

2 g Fat20 g Protein115 g Carbs16 g FiberOther

Current Totals

2 g Fat
20 g Protein
115 g Carbs
16 g Fiber

MacroNutrients

Carbs
115 g
Protein
20 g
Fiber
16 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
119 mg
Iron
5 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
89 mg
Manganese
3 mg
Phosphorus
220 mg
Selenium
26 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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