Instant Pot Vegetarian Dalcha Recipe

Recipe By Slurrp

Instant Pot Vegetarian Dalcha is a flavorful and nutritious dish made with lentils, vegetables, and spices. It is a popular South Indian recipe that is easy to make and perfect for a comforting meal. The lentils are pressure cooked in the Instant Pot along with a mix of vegetables like brinjal, drumstick, and carrots. The dish is then seasoned with a blend of spices and served hot with rice or roti.

4.4
12 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Instant Pot Vegetarian Dalcha Recipe

Directions : Instant Pot Vegetarian Dalcha Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
136
calories per serving
4 g Fat7 g Protein19 g Carbs9 g FiberOther

Current Totals

  • 4 g Fat
  • 7 g Protein
  • 19 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    7 g
  • Fiber
    9 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    3 mg
  • Vitamin A
    656 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    78 mg
  • Manganese
    3 mg
  • Phosphorus
    108 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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