Spicy Thai Butternut Squash Soup Recipe

Recipe By PureWow

Proof that vegan, gluten-free food can be really damn easy? Chef nisha voras instant pot spicy thai butternut squash soup. The author of the vegan instant pot cookbook: wholesome, indulgent plant-based recipes (in stores june 2019) says the hardest part of making the recipe is chopping the butternut squash. Quick tip: microwaving the squash for 3 minutes will soften it and make it much easier to cut. And zero judgment if you want to buy the pre-chopped stuff. This recipe is all about big flavor for little work.

4.9
27 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Spicy Thai Butternut Squash Soup Recipe

Nutrition
value
763
calories per serving
58 g Fat42 g Protein15 g Carbs17 g FiberOther

Current Totals

  • 58 g Fat
  • 42 g Protein
  • 15 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    42 g
  • Fiber
    17 g

Fats

  • Fat
    58 g

Vitamins & Minerals

  • Calcium
    88 mg
  • Iron
    5 mg
  • Vitamin A
    1014 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    152 mg
  • Manganese
    3 mg
  • Phosphorus
    363 mg
  • Selenium
    33 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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