Pumpkin Soup Recipe

Name: Pumpkin Soup Recipe
Total time: 35 min
Yield: 10
Cuisine: American

Recipe By Kalyns Kitchen

Has sausage, onion, green pepper, pumpkin, cauliflower rice, cream, and just the right spices, and it's so good

4.2

17 Rating - Rate

Non Vegdiet

35minstotal

25minsPrep

10minsCook

ingredients serves

Add to Shopping List

Ingredients For Pumpkin Soup Recipe

2 teaspoon Butter
1 Small onion, chopped
1 Green pepper, chopped
1 teaspoon Minced garlic
2 teaspoon Ground fennel
1 teaspoon Ground thyme
1 teaspoon Spike seasoning
2 pound Ground turkey breakfast sausage
15 ounce 2 . cans canned pumpkin puree
4 cup Chicken
10 ounce Package of frozen cauliflower rice
1 teaspoon White balsamic vinegar
1 cup Heavy cream
As required Salt and fresh ground black pepper to taste
Grated parmesan cheese for serving, optional

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹6,999₹9,995
30% off
Buy Now

Nestlé Original Cream, 160 G
₹288₹499
42% off
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹4,099₹5,156
21% off
Buy Now

Colavita White Italian Condiment 500ml | For Cooki...
₹480₹495
3% off
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹10,399₹11,995
13% off
Buy Now

Pure Source India 500ml Glass Science Beaker Measu...
₹693₹1,199
42% off
Buy Now

Nutrition
value

309

calories per serving

12 g Fat19 g Protein30 g Carbs3 g FiberOther

Current Totals

12 g Fat
19 g Protein
30 g Carbs
3 g Fiber

MacroNutrients

Carbs
30 g
Protein
19 g
Fiber
3 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
44 mg
Iron
3 mg
Vitamin A
175 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
142 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.