Instant Pot Mongolian Beef Recipe

Name: Instant Pot Mongolian Beef Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By Super Healthy Kids

Sticky and sweet instant pot mongolian beef is fast and nourishing with freshly-steamed veggies and less than half the sweetener compared to takeout.

4.3

27 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Instant Pot Mongolian Beef Recipe

2 cup Brown rice, raw
2 pound Beef flank steak, lean
0.5 cup Soy sauce, gluten free
4 Clove garlic
1 teaspoon Ginger root, fresh
0.5 cup Water
6 tablespoon Honey
2 tablespoon Molasses
2 tablespoon Cornstarch
4 stalk Green onion
2 Medium carrot
0.5 cup Broccoli, florets
1 cup Snow peas

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Nutrition
value

452

calories per serving

3 g Fat15 g Protein84 g Carbs8 g FiberOther

Current Totals

3 g Fat
15 g Protein
84 g Carbs
8 g Fiber

MacroNutrients

Carbs
84 g
Protein
15 g
Fiber
8 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
227 mg
Iron
14 mg
Vitamin A
983 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
251 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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