Mashed Sweet Potatoes Recipe

Recipe By Sweet and Savory Meals

Instant pot mashed sweet potatoes are fluffy and buttery, perfectly cooked for a quick dinner side dish It is simple yet it pairs well with almost anything

4.7
27 Rating - Rate
Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

6
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Ingredients For Mashed Sweet Potatoes Recipe

Nutrition
value
335
calories per serving
20 g Fat7 g Protein32 g Carbs6 g FiberOther

Current Totals

  • 20 g Fat
  • 7 g Protein
  • 32 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    66 mg
  • Iron
    2 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    90 mg
  • Manganese
    1 mg
  • Phosphorus
    182 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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