Instant Pot Stew Korean Soft Tofu Stew Recipe

Recipe By Slurrp

Instant Pot Stew Korean Soft Tofu Stew, also known as Sundubu Jjigae, is a spicy and comforting Korean dish. This stew features soft tofu, vegetables, and a flavorful broth made with gochujang (Korean chili paste) and doenjang (fermented soybean paste). The Instant Pot makes it quick and easy to prepare, while still infusing the stew with rich and complex flavors. Serve this stew with steamed rice and kimchi for a satisfying and delicious meal.

4.4
24 Rating - Rate
Non Vegdiet
2hr total
15minsPrep
Cook

ingredients serves

Ingredients For Instant Pot Stew Korean Soft Tofu Stew Recipe

Directions : Instant Pot Stew Korean Soft Tofu Stew Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
223
calories per serving
10 g Fat32 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 10 g Fat
  • 32 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    32 g
  • Fiber
    0 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    1 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    246 mg
  • Selenium
    42 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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