Instant Pot Jam Recipe

Recipe By Crunchy Creamy Sweet

This instant pot jam can be made with fresh or frozen fruit, like strawberries, blueberries, peaches, apricots and others. no pectin needed

4.3
27 Rating - Rate
Vegdiet
18minstotal
5minsPrep
3minsCook

ingredients serve

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Ingredients For Instant Pot Jam Recipe

Nutrition
value
1128
calories per serving
37 g Fat10 g Protein196 g Carbs14 g FiberOther

Current Totals

  • 37 g Fat
  • 10 g Protein
  • 196 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    196 g
  • Protein
    10 g
  • Fiber
    14 g

Fats

  • Fat
    37 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    5 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    85 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    49 mg
  • Manganese
    2 mg
  • Phosphorus
    171 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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