Instant Pot Black-Eyed Peas Recipe

Name: Instant Pot Black-eyed Peas Recipe
Total time: 55 min
Yield: 8
Cuisine: American

Recipe By Southern Living

This dump-and-go recipe doesnt require any work on your part.

4.3

24 Rating - Rate

Non Vegdiet

55minstotal

ingredients serves

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Ingredients For Instant Pot Black-Eyed Peas Recipe

4 cup Chopped smoked ham
1 pound Dried black eyed peas, rinsed
4 cup Lower sodium chicken broth
3 cup Water
1 Medium size yellow onion, finely chopped
2 Medium Carrots, Chopped
1 Dried Bay Leaf
0.25 teaspoon Black pepper

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Nutrition
value

244

calories per serving

14 g Fat20 g Protein9 g Carbs5 g FiberOther

Current Totals

14 g Fat
20 g Protein
9 g Carbs
5 g Fiber

MacroNutrients

Carbs
9 g
Protein
20 g
Fiber
5 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
39 mg
Iron
3 mg
Vitamin A
727 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
155 mg
Selenium
12 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.