Instant Pot Beef Stew Recipe

Recipe By Our Paleo Life

Otto's cassava flour is the secret ingredient that gi'ves this stew a thick base while keeping it grain-and gluten-free. We prefer to cook this in the instant pot because it's done in an hour, but this is also a great slow-cooker recipe.

4.1
30 Rating - Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook

ingredients serves

Ingredients For Instant Pot Beef Stew Recipe

Nutrition
value
491
calories per serving
28 g Fat33 g Protein26 g Carbs7 g FiberOther

Current Totals

  • 28 g Fat
  • 33 g Protein
  • 26 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    33 g
  • Fiber
    7 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    6 mg
  • Vitamin A
    1216 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    55 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    384 mg
  • Selenium
    20 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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