Instant Pot Avarekalu Huli Saaru Recipe

Recipe By Slurrp

Instant Pot Avarekalu Huli Saaru is a traditional South Indian curry made with avarekalu (field beans) and a blend of spices. This flavorful and nutritious dish is a popular winter delicacy in Karnataka. The avarekalu are pressure cooked in a tangy tamarind and coconut gravy, resulting in a thick and aromatic curry. It is typically served with steamed rice or ragi mudde (finger millet dumplings) for a wholesome meal.

4.1
13 Rating - Rate
Vegdiet
40minstotal
5minsPrep
35minsCook

ingredients serves

Ingredients For Instant Pot Avarekalu Huli Saaru Recipe

Directions : Instant Pot Avarekalu Huli Saaru Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
130
calories per serving
10 g Fat4 g Protein6 g Carbs8 g FiberOther

Current Totals

  • 10 g Fat
  • 4 g Protein
  • 6 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    4 g
  • Fiber
    8 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    88 mg
  • Iron
    3 mg
  • Vitamin A
    666 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    116 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    93 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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