Instant oats masala paniyaram Recipe

Recipe By Better Butter

Oats kuzhi paniyaram is an instant and easy to cook dish. There is no soaking, no fermentation involved. If you are in a hurry to whip up a quick and healthy breakfast you can make these quick and easy!.

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20minstotal

ingredients serves

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Ingredients For Instant oats masala paniyaram Recipe

Nutrition
value
233
calories per serving
3 g Fat8 g Protein41 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 8 g Protein
  • 41 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    8 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    239 mg
  • Iron
    8 mg
  • Vitamin A
    848 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    99 mg
  • Manganese
    0 mg
  • Phosphorus
    182 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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