Soft and delicious to eat, green peas are a powerhouse of nutrients that benefit your body in many ways. Matar paneer, matar pulao, green peas sandwich and peas cutlet what s common in these popular mouth-watering dishes? yes, you got it right! although considered to be a fruit, this widely available vegetable (as it is sold in the market) is not only delicious but healthy as well. Low in calories, rich in nutrients and easy on your pocket, peas ormatar can define an ultimate healthy food when it comes to health benefits.
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