Inihaw Na Panga Ng Tuna Recipe

Name: Inihaw Na Panga Ng Tuna Recipe
Total time: 208 min
Yield: 5
Cuisine: Filipino

Recipe By Slurrp

Inihaw na panga ng tuna is a Filipino grilled dish made with tuna jaw marinated in a mixture of soy sauce, calamansi juice, garlic, and spices. The marinated tuna jaw is then grilled until tender and charred, resulting in a smoky and flavorful dish. It is commonly served with steamed rice and a dipping sauce made with soy sauce, calamansi juice, and chili peppers.

4.9

16 Rating - Rate

Non Vegdiet

3hr 28minstotal

3hr Prep

28minsCook

ingredients serves

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Ingredients For Inihaw Na Panga Ng Tuna Recipe

1 Tuna Jaw
0.25 cup Soy Sauce
0.25 cup Calamansi Juice
4 cloves Cloves Garlic, Minced
1 teaspoon Salt
0.5 teaspoon Black Pepper
1 teaspoon Sugar
as needed Steamed Rice For Serving
as required Dipping Sauce

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Directions : Inihaw Na Panga Ng Tuna Recipe

Cooking Directions

STEP 1.In a bowl, combine soy sauce, calamansi juice, garlic, salt, pepper, and sugar to make the marinade.
STEP 2.Place the tuna jaw in a shallow dish and pour the marinade over it. Let it marinate for at least 1 hour, or overnight for better flavor.
STEP 3.Preheat the grill to medium-high heat. Grill the marinated tuna jaw for about 10-15 minutes on each side, or until cooked through and charred.
STEP 4.Serve hot with steamed rice and a dipping sauce made with soy sauce, calamansi juice, and chili peppers.

Storage and Serving

Leftover inihaw na panga ng tuna can be stored in the refrigerator for up to 2 days.
Reheat in the oven or microwave before serving.

Nutrition
value

calories per serving

< 1 g Fat4 g Protein2 g Carbs< 1 g FiberOther

Current Totals

< 1 g Fat
4 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
4 g
Fiber
0 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
12 mg
Iron
0 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
11 mg
Vitamin B9
231 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.