Individual Spinach Shakshukas Recipe

Recipe By The Spruce Eats

If you're a fan of the popular mexican breakfast dish, huevos rancheros, sometimes called spanish eggs in purgatory, then you likely also enjoy shakshuka. Both dishes are based on eggs poached or baked in tomato sauce, albeit with slightly different seasonings. The mexican version of the sauce is spicy, whereas typical shakshuka tends to use cumin which is flavorful, but not hot. Other typical shakshuka ingredients are onions, garlic, and peppers. But, as with many dishes, there are lots of variations. Just swap out vegetables and herbs and you'll have yourself a new and unique dishGreen shakshukalike what's referenced herecan refer to the inclusion of any type of green vegetable, but spinach is probably the most popular. You can make it fully green by omitting the tomato sauce altogether. Or, use the recipe below to include both for a robust, flavorful, and healthy breakfast or brunch entree.

4.2
10 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

Ingredients For Individual Spinach Shakshukas Recipe

Nutrition
value
385
calories per serving
24 g Fat24 g Protein16 g Carbs12 g FiberOther

Current Totals

  • 24 g Fat
  • 24 g Protein
  • 16 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    24 g
  • Fiber
    12 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    406 mg
  • Iron
    12 mg
  • Vitamin A
    6576 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    426 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    97 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    287 mg
  • Manganese
    5 mg
  • Phosphorus
    376 mg
  • Selenium
    51 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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