Individual Chicken Pot Pies Recipe

Name: Individual Chicken Pot Pies Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By SweetPhi

So easy, so yummy, only 292 calories peramazing is all i have to say to this Try this amazing recipe for a quick and delicious dinner recipe, or make-ahead and store them in the freezer until you are ready to enjoy-they re-heat really well Related posts crock pot italian spiced chicken and rice.

4.8

25 Rating - Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Individual Chicken Pot Pies Recipe

For the crust
1 cup Flour
1 tablespoon Baking powder
0.5 stick Butter
0.75 cup Skim milk
For The Filling
1 pound Chicken Breast Cooked And Cut Into Bite Size Pieces
0.5 teaspoon Each salt pepper, parsley flakes and thyme
0.5 cup 98% fat free chicken broth
1 ounce Bag fr en peas and carrots mine was 12 oz

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Nutrition
value

223

calories per serving

9 g Fat30 g Protein5 g Carbs< 1 g FiberOther

Current Totals

9 g Fat
30 g Protein
5 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
5 g
Protein
30 g
Fiber
0 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
136 mg
Iron
1 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
25 mg
Vitamin B9
376 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
136 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
341 mg
Selenium
38 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.