Palak Rice Recipe

Name: Palak Rice Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By WhiskAffair

South indian style palak rice or palak pulao is a flavourful and aromatic rice dish that is very nutritious, great for skin and bones and tastes great with any gravy or raita. Here is how to make it.

4.6

15 Rating - Rate

Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

Add to Shopping List

Ingredients For Palak Rice Recipe

2 cup Long grain basmati rice
3 cup Chopped spinach
1 teaspoon Chopped ginger
1 teaspoon Chopped garlic
2 Whole green chilies
2 tablespoon Light Olive Oil
2 Whole cloves
1 Whole black cardamom
1 teaspoon Cumin seeds
10 Whole cashew nuts
0.5 cup Chopped Onion
Salt

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹10,399₹11,995
13% off
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹4,099₹5,156
21% off
Buy Now

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹6,799₹9,995
32% off
Buy Now

Pigeon Aluminium Nonstick Duo Pack Flat Tawa 250 a...
₹549₹1,495
63% off
Buy Now

VAHDAM, Darjeeling Tea Leaves From Himalayas 125...
₹749₹999
25% off
Buy Now

Pure Source India Very Small Glass Cookie Jars 20 ...
₹676₹2,199
69% off
Buy Now

Nutrition
value

470

calories per serving

9 g Fat11 g Protein84 g Carbs9 g FiberOther

Current Totals

9 g Fat
11 g Protein
84 g Carbs
9 g Fiber

MacroNutrients

Carbs
84 g
Protein
11 g
Fiber
9 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
147 mg
Iron
5 mg
Vitamin A
3070 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
157 mg
Manganese
5 mg
Phosphorus
153 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.