Indian-Spiced Tilapia Sticks Recipe

Recipe By Slurrp

Indian-Spiced Tilapia Sticks are a delicious and flavorful appetizer or snack. The tilapia fillets are coated in a blend of Indian spices, giving them a unique and aromatic taste. They are then pan-fried until crispy on the outside and tender on the inside. These tilapia sticks are perfect for serving at parties or as a quick and easy snack. Serve them with a side of mint chutney or yogurt dip for a refreshing and tangy accompaniment.

4.5
16 Rating - Rate
Non Vegdiet
55minstotal
35minsPrep
20minsCook

ingredients serves

Ingredients For Indian-Spiced Tilapia Sticks Recipe

Directions : Indian-Spiced Tilapia Sticks Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
498
calories per serving
16 g Fat34 g Protein52 g Carbs8 g FiberOther

Current Totals

  • 16 g Fat
  • 34 g Protein
  • 52 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    34 g
  • Fiber
    8 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    422 mg
  • Iron
    12 mg
  • Vitamin A
    4349 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    200 mg
  • Vitamin B9
    1182 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    52 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    219 mg
  • Manganese
    2 mg
  • Phosphorus
    383 mg
  • Selenium
    48 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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