Indian Cranachan Recipe

Recipe By Better Butter

Loaded with the goodness of anti-oxidants, fiber, omega 3 fatty acids, manganese, magnesium, a high source of protein, it becomes one of the best food available on planet earth. I call it the spa food item, an ingredient which you take in for the perfect detox. Recently, i got some organic chia seeds to try by plattershare. Wanted to try something different. Hope you all enjoy it as much as i did. C for chia seeds and c for cranachan. ‘cranach an’ is a classic scottish dessert which you make with fruits that include various berries, some custard pudding whisked with cream and some roasted oatmeal soaked in some kind of alcohol. Got my inspiration from this classic dessert and made a fusion dish. You can call it a parfait as well.

4.3
22 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

Ingredients For Indian Cranachan Recipe

Nutrition
value
381
calories per serving
12 g Fat11 g Protein57 g Carbs< 1 g FiberOther

Current Totals

  • 12 g Fat
  • 11 g Protein
  • 57 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    11 g
  • Fiber
    1 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    526 mg
  • Iron
    23 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    78 mg
  • Manganese
    0 mg
  • Phosphorus
    387 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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