Indian Coconut Rice Pulao From Coconut Cream Recipe

Recipe By Better Butter

Indian coconut rice pulao from coconut cream is my interpretation of the south indian cuisine coconut rice. Here in this recipe, the coconut cream is diluted to get the coconut milk and then the soaked basmati rice along with vegetables like carrots, peas, is cooked in it. This coconut rice pulao is also infused with whole spices like bay leaf, cloves, cardamom pods, black peppercorns and ginger. Finally, the coconut rice pulao is garnished with fried cashews and coconut slices.

4.3
25 Rating - Rate
Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

Ingredients For Indian Coconut Rice Pulao From Coconut Cream Recipe

Nutrition
value
652
calories per serving
24 g Fat13 g Protein93 g Carbs14 g FiberOther

Current Totals

  • 24 g Fat
  • 13 g Protein
  • 93 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    93 g
  • Protein
    13 g
  • Fiber
    14 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    4 mg
  • Vitamin A
    1129 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    117 mg
  • Manganese
    7 mg
  • Phosphorus
    190 mg
  • Selenium
    4 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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