Indian Baby Pumpkin Curry Recipe

Recipe By Vah Reh Vah

Punjabi tinda curry is a vegan, healthy and north indian style gravy dish. This recipe made by stuffing tinda with potato and spices is a very rich dish to relish with rice.

4.4
26 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

Recipe Video

Indian Baby Pumpkin - Barvan Tinda Salan - By Vahchef @ vahrehvah.com
5 mins

ingredients serves

4
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Ingredients For Indian Baby Pumpkin Curry Recipe

Nutrition
value
70
calories per serving
1 g Fat2 g Protein13 g Carbs3 g FiberOther

Current Totals

  • 1 g Fat
  • 2 g Protein
  • 13 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    2 mg
  • Vitamin A
    1076 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    47 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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