Immune Boosting Smoothies Recipe

Recipe By Crowded Kitchen

these 3 easy, nutritious immune boosting smoothie recipes feature ingredients like fresh ginger, turmeric, citrus and berries. All 3 recipes take less than 15 minutes to prepare and make for a healthy breakfast or snack.

3.7
12 Rating - Rate
diet
17minstotal
15minsPrep
2minsCook

ingredients serves

Ingredients For Immune Boosting Smoothies Recipe

Nutrition
value
1027
calories per serving
19 g Fat16 g Protein192 g Carbs17 g FiberOther

Current Totals

  • 19 g Fat
  • 16 g Protein
  • 192 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    192 g
  • Protein
    16 g
  • Fiber
    17 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    245 mg
  • Iron
    43 mg
  • Vitamin A
    792 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    27 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    131 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    167 mg
  • Manganese
    2 mg
  • Phosphorus
    365 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Crowded Kitchen

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