Immune Support Grapefruit Mango Smoothie With Turmeric Recipe

Recipe By Lively Table

Give your immune system some support this winter with this nutrient-packed grapefruit mango smoothie with turmeric and ginger. It's great for a quick breakfast or snack (gluten-free).

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Ingredients For Immune Support Grapefruit Mango Smoothie With Turmeric Recipe

Nutrition
value
423
calories per serving
11 g Fat11 g Protein68 g Carbs5 g FiberOther

Current Totals

  • 11 g Fat
  • 11 g Protein
  • 68 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    11 g
  • Fiber
    5 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    406 mg
  • Iron
    6 mg
  • Vitamin A
    162 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    183 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    106 mg
  • Manganese
    1 mg
  • Phosphorus
    226 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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