Ilayada Recipe

Recipe By Slurrp

A traditional and delicious sweet snack made from rice flour dough wrapped in banan leaf, stuffed with coconut and sugar mixture.

4.8
20 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Ilayada Recipe

Directions : Ilayada Recipe

Preparation Directions

Cooking Directions

Special Comments

Nutrition
value
314
calories per serving
4 g Fat6 g Protein63 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 6 g Protein
  • 63 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    63 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    22 mg
  • Iron
    3 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    1 mg
  • Phosphorus
    111 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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