Iftaar fruit chaat bowl Recipe

Recipe By Better Butter

A simple bowl of goodness enriched with vitamins and minerals. These bowls will make for a lovely treat laden with fresh fruits. A simple yet an elegant bowl of happiness that will be loved by many. It is an almost everyday affair at our iftaar and looks so very refreshing with the other goodies. Enjoy the festive season with it's delicious seasonal fruits and others at iftaar with your loved ones and guests. Dig into this bowl of freshness and enjoy breaking your fast thoroughly. Happy iftaar !.

4.3
19 Rating - Rate
Vegdiet
1hr 25minstotal
1hr Prep
25minsCook

ingredients serves

Ingredients For Iftaar fruit chaat bowl Recipe

Nutrition
value
550
calories per serving
5 g Fat10 g Protein113 g Carbs14 g FiberOther

Current Totals

  • 5 g Fat
  • 10 g Protein
  • 113 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    113 g
  • Protein
    10 g
  • Fiber
    14 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    6 mg
  • Vitamin A
    536 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    143 mg
  • Manganese
    2 mg
  • Phosphorus
    281 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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