Idly with lots of veggies Recipe

Recipe By Better Butter

It is quick and healthy weight loss recipe. Oats are healthy and helps in weight loss. Vegetables make the dish tasty and healthy.

4.4
11 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Idly with lots of veggies Recipe

Nutrition
value
2040
calories per serving
12 g Fat68 g Protein385 g Carbs45 g FiberOther

Current Totals

  • 12 g Fat
  • 68 g Protein
  • 385 g Carbs
  • 45 g Fiber

MacroNutrients

  • Carbs
    385 g
  • Protein
    68 g
  • Fiber
    45 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    703 mg
  • Iron
    21 mg
  • Vitamin A
    81 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    145 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    364 mg
  • Manganese
    9 mg
  • Phosphorus
    745 mg
  • Selenium
    110 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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