Mirchi Ka Salan Recipe

Recipe By Slurrp

Mirchi Ka Salan is a popular Hyderabadi dish made with long green chilies cooked in a tangy and spicy peanut and sesame gravy. The dish has a unique combination of flavors, with the heat from the chilies balanced by the richness of the peanut and sesame paste. Mirchi Ka Salan is typically served as a side dish with biryani or pulao, but it can also be enjoyed with roti or naan. The dish is known for its rich and creamy texture and is a must-try for spice lovers.

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45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Mirchi Ka Salan Recipe

Directions : Mirchi Ka Salan Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
332
calories per serving
29 g Fat6 g Protein12 g Carbs9 g FiberOther

Current Totals

  • 29 g Fat
  • 6 g Protein
  • 12 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    6 g
  • Fiber
    9 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    185 mg
  • Iron
    4 mg
  • Vitamin A
    353 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    108 mg
  • Manganese
    3 mg
  • Phosphorus
    126 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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