Karalabe Leves: Hungarian Creamy Kohlrabi Soup Recipe

Recipe By The Spruce Eats

This hungarian creamy kohlrabi soup (karalb leves) recipe is perfect for vegetarians but, because it contains dairy, would not be appropriate for vegans. In any case, it's a delightful light way to start a multicourse meal. Kohlrabi, a popular eastern european vegetable, tolerates frost well and can be stored a long time in a root cellar. Kohlrabi is a cruciferous vegetable possessing myriad health benefits. The bulbs come in white and purple varieties. The white variety is more flavorful and tender when small, with a hint of radish and cucumber flavors. Purple kohlrabi tends to have a slightly spicier flavor.

4.3
24 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Karalabe Leves: Hungarian Creamy Kohlrabi Soup Recipe

Nutrition
value
202
calories per serving
11 g Fat9 g Protein17 g Carbs6 g FiberOther

Current Totals

  • 11 g Fat
  • 9 g Protein
  • 17 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    253 mg
  • Iron
    2 mg
  • Vitamin A
    274 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    88 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    0 mg
  • Phosphorus
    201 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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