Hummus With Tahini Recipe

Recipe By Tarla Dalal

Hummus with tahini paste recipe | authentic hummus | lebanese hummus | with amazing 19 images. While we commonly make quick and easy versions of hummus with chickpeas, garlic and curds, this is a slightly more elaborate hummus with tahini paste. This authentic hummus with tahini paste recipe has a rich mouth-feel and really strong flavour. Apart from the exciting flavour of tahini paste, the strong taste of garlic and a tinge of lemony tang are also clearly noticeable in this recipe, not to forget the herby touch of parsley. This is the authentic recipe so it is not indian style hummus recipe. Hummus is super easy to make all you need to do is soak kabuli chana a day prior Once, the kabuli chana are soaked, pressure cook them. Drain and transfer to a mixing jar. Further, add tahini paste. Tahini paste is a thick, creamy paste made by roasting sesame seeds and grinding them up with olive oil to get a paste. This paste is an essential ingredient in making the traditional lebanese hummus. Next, add garlic. Lemon juice and cumin powder. With it add olive oil. This is the second most important ingredient for hummus. Use extra virgin olive oil if possible, but if you dont have that, then regular is fine. At this stage you can also add a little curd to make the hummus light and fluffy. Blend to a smooth mixture. Add a little reserved chickpea cooking water, only if required. Add this water, little by little, as you do not want your hummus to be runny. I have used approximately 2-3 tbsps of water. Further, take it out in a serving bowl. Drizzle olive oil over lebanese hummus, sprinkle cumin seed powder and garnish with parsley. You can serve the hummus with tahini paste along with lavash or chips, to make a wonderful finger food. You can munch on it while watching a movie, but it is so tasty that it can be served at parties too You can also try other lebanese delights like lebanese garlic sauce and pita bread. Enjoy hummus with tahini paste recipe | authentic hummus | lebanese hummus | with detailed step by step photos below.

4.4
18 Rating - Rate
Vegdiet
5minstotal

ingredients serve

Ingredients For Hummus With Tahini Recipe

Nutrition
value
1236
calories per serving
56 g Fat57 g Protein121 g Carbs76 g FiberOther

Current Totals

  • 56 g Fat
  • 57 g Protein
  • 121 g Carbs
  • 76 g Fiber

MacroNutrients

  • Carbs
    121 g
  • Protein
    57 g
  • Fiber
    76 g

Fats

  • Fat
    56 g

Vitamins & Minerals

  • Calcium
    463 mg
  • Iron
    21 mg
  • Vitamin A
    517 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    705 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    11 mg
  • Copper
    3 mcg
  • Magnesium
    487 mg
  • Manganese
    8 mg
  • Phosphorus
    813 mg
  • Selenium
    124 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.