Instant Pot Black Eyed Pea and Beet Green Soup Recipe

Recipe By Slurrp

Instant Pot Black Eyed Pea and Beet Green Soup is a hearty and nutritious soup that is packed with flavor. This soup combines black eyed peas, beet greens, onions, carrots, celery, and garlic, creating a delicious and satisfying dish. The Instant Pot makes cooking this soup quick and easy, resulting in tender black eyed peas and perfectly cooked beet greens. Serve this Instant Pot Black Eyed Pea and Beet Green Soup with crusty bread for a complete and comforting meal.

4.6
28 Rating - Rate
Non Vegdiet
55minstotal
5minsPrep
50minsCook

ingredients serves

Ingredients For Instant Pot Black Eyed Pea and Beet Green Soup Recipe

Directions : Instant Pot Black Eyed Pea and Beet Green Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
371
calories per serving
9 g Fat37 g Protein32 g Carbs9 g FiberOther

Current Totals

  • 9 g Fat
  • 37 g Protein
  • 32 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    37 g
  • Fiber
    9 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    172 mg
  • Iron
    7 mg
  • Vitamin A
    1934 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    171 mg
  • Manganese
    2 mg
  • Phosphorus
    297 mg
  • Selenium
    62 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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