Poached Pears Recipe

Recipe By Serious Eats

Poached pears make a great dessert on their own, but my favorite use for them is as an ingredient in baked goods. Poaching the pears before using them in quick breads, muffins, cakes, and pies gives them vibrant, spicy flavor and ensures that they won't be undercooked or dried out. Feel free to customize the spice combination that you use to your taste.

4.9
22 Rating - Rate
Vegdiet
2hr total

ingredients serves

Ingredients For Poached Pears Recipe

Nutrition
value
346
calories per serving
9 g Fat4 g Protein64 g Carbs21 g FiberOther

Current Totals

  • 9 g Fat
  • 4 g Protein
  • 64 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    64 g
  • Protein
    4 g
  • Fiber
    21 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    513 mg
  • Iron
    11 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    7 mg
  • Phosphorus
    133 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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