Your Own Ketchup Recipe

Recipe By Honest Cooking

Learn to make this savory staple to keep at home or collect pretty glassware to give it as a gift.

4.2
18 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

2
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Ingredients For Your Own Ketchup Recipe

Nutrition
value
482
calories per serving
15 g Fat11 g Protein72 g Carbs18 g FiberOther

Current Totals

  • 15 g Fat
  • 11 g Protein
  • 72 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    72 g
  • Protein
    11 g
  • Fiber
    18 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    147 mg
  • Iron
    8 mg
  • Vitamin A
    5309 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    176 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    167 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    172 mg
  • Manganese
    5 mg
  • Phosphorus
    222 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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