Squash Relish Recipe

Recipe By Southern Plate

Learn how i make my squash relish. relish is a quick and easy way to preserve garden veggies and compliments any "country" meal.

4.1
22 Rating - Rate
Vegdiet
2hr 55minstotal
30minsPrep
25minsCook

ingredients serves

4
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Ingredients For Squash Relish Recipe

Nutrition
value
415
calories per serving
16 g Fat4 g Protein57 g Carbs2 g FiberOther

Current Totals

  • 16 g Fat
  • 4 g Protein
  • 57 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    4 g
  • Fiber
    2 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    2 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    0 mg
  • Phosphorus
    92 mg
  • Selenium
    7 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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