Smashed Pickles Recipe

Recipe By The Spruce Eats

Ready to make the fastest pickles on the planet?Simply obtain a pile of crunchy kirby cucumbers, grab the nearest cast-iron skillet, rolling pin, or meat tenderizer and prepare to smash your way to glory. Giving each cucumber a moderate crush with a heavy object helps open up fissures and cracks that will help the acidic pickle brine penetrate quickly and effectively, without having to work its way through the cucumber's thick skin over several daysrefrigerator pickles are considered "Quick pickles, " As opposed to lacto-fermented pickles (which contain probiotic bacteria that are extra-beneficial for your health). That's fine, thoughthe point here is to get those cukes smashed apart and pickling so you can enjoy them in two hours or less.

4.3
16 Rating - Rate
Vegdiet
40minstotal
30minsPrep
10minsCook

ingredients serves

Ingredients For Smashed Pickles Recipe

Nutrition
value
65
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    0 g
  • Fiber
    0 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    20 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    1 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    3 mg
  • Manganese
    0 mg
  • Phosphorus
    14 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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