Roasted Peppers In Oil Recipe

Recipe By The Spruce Eats

Roasted peppers are an essential part of many diets, including several eastern european cuisines like serbian, croatian, and bulgarian. In these regions, cooks use sunflower oil instead of olive oil to preserve the peppers, as olives aren't indigenous to the area. Other cultures, such as hispanic, spanish, and italian, commonly char vegetables before using them as ingredients for sauces, stews, or as accompaniments for meats, cheeses, and bread. Most often the peppers are simply put on top of a stove burner until black on all sides, then peeled and seasoned and stored in olive oil. To prepare these peppers you can choose to roast them by baking, broiling, or grilling, all with excellent results. If you're going to use olive oil to preserve your peppers, choose one that's mild in flavor to let the peppers shine without the oil overpowering the mixture.

4.4
27 Rating - Rate
Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

Ingredients For Roasted Peppers In Oil Recipe

Nutrition
value
147
calories per serving
16 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 16 g Fat
  • < 1 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    0 g
  • Fiber
    1 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    10 mg
  • Iron
    0 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    1 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    8 mg
  • Manganese
    1 mg
  • Phosphorus
    5 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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