Beef and Vegetable Rissoles Recipe

Recipe By Create Bake Make

These beef and vegetable rissoles are a great budget family meal and can be modified to suit all tastes both regular and thermomix instructions included.

4.1
28 Rating - Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
20minsCook

ingredients serves

10
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Ingredients For Beef and Vegetable Rissoles Recipe

Nutrition
value
121
calories per serving
8 g Fat11 g Protein1 g Carbs1 g FiberOther

Current Totals

  • 8 g Fat
  • 11 g Protein
  • 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    11 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    2 mg
  • Vitamin A
    341 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    117 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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