Homemade Oat Milk Recipe

Recipe By Masala Herb

Quick and easy simple oat milk. This is a great budget option.

4.3
14 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

4
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Ingredients For Homemade Oat Milk Recipe

Nutrition
value
34
calories per serving
< 1 g Fat1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 1 g Protein
  • 6 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    3 mg
  • Vitamin A
    65 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    39 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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