Green Smoothie Recipe

Recipe By Laughing Spatula

How to make the best and easiest green smoothie Simple and delicious with just a few ingredients kid friendly with no bitter taste

4.8
23 Rating - Rate
diet
5minstotal

ingredients serves

Ingredients For Green Smoothie Recipe

Nutrition
value
1212
calories per serving
101 g Fat35 g Protein40 g Carbs29 g FiberOther

Current Totals

  • 101 g Fat
  • 35 g Protein
  • 40 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    35 g
  • Fiber
    29 g

Fats

  • Fat
    101 g

Vitamins & Minerals

  • Calcium
    492 mg
  • Iron
    12 mg
  • Vitamin A
    2966 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    238 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    46 mg
  • Copper
    2 mcg
  • Magnesium
    665 mg
  • Manganese
    6 mg
  • Phosphorus
    823 mg
  • Selenium
    9 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Laughing Spatula

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